TF-CBT is a short-term treatment for children and adolescents experiencing significant emotional and behavioral difficulties related to traumatic life events. It is research-based and is conducted in a supportive environment where children learn coping skills, gradually talk about the trauma, and develop plans for feeling safe in the future.
TF-CBT Overview
Benefits of TF-CBT
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Starts the healing process after trauma.
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Teaches relaxation and coping skills to deal with the impact of trauma.
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Helps to re-establish safety.
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Helps address other mental health concerns like depression and anxiety.
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Allows the expression of feelings that may otherwise come out as behaviors.
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Gives the child the opportunity to tell their story in a safe place.
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Improves child’s self-esteem and confidence.
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Enhances future safety.
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Builds resiliency to handle future stress.
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Increases communication and trust.
